STOP THE SPIRAL:

Catch Yourself Before You Write the Worst-Case Story

LIVE Wednesday, April 1, 2026 at 7:00–8:00pm ET

With Stephanie Klein

COPY TIPS (Delete This):

Use this short subheading to 

1) state the problem facing your audience 

2) the solution you will be providing them and 

3) what it will mean for their life in real world terms

To get started, you can ask GG:

"GG, give me 5 options for compelling subheadlines for my event opt-in page where I will be teaching [insert ideal client] how to [insert event outcome]."

A free live training to interrupt overthinking so you don’t spiral as hard or as long.

If uncertainty makes your brain fill in the blank with “they’re mad,” “I messed up,” or “I’m not enough," you’re in the right place.

What you’ll learn in 60 minutes:

  • Catch the spiral early

  • Separate facts vs. assumptions (fast)

  • Choose a calmer next move

Bonus for live attendees: The Catch-It Script (1 page) • Replay available

COPY TIPS (Delete This):

This paragraph is your chance to connect with the hearts and minds of the people you want to serve. Put yourself in their shoes - what might be holding them back? How might you address those fears, limiting beliefs or hesitations and prove that your offer is the solution they need?

To get started, you can ask GG:

"GG, give me about 250 words of sales copy on why someone who is a [insert ideal client] needs to come to my event about how to gain peace and emotional control. Lean into the pain points and desires of [insert ideal client]."

AN OPEN LETTER                                                                      

From Stephanie Klein

How many times have you spiraled over something that turned out not to be true?

If uncertainty makes your brain fill in the blank with a worst-case story (“they’re mad,” “I messed up,” “I’m not enough”), you’re not alone.

That moment is where the spiral starts. And your body reacts like it’s true. You overthink. Replay. Try to fix it. Shut down. People-please. It’s exhausting. This isn’t about controlling other people or figuring everything out.

It’s about coming back to what’s actually in your control:

  • separating facts from assumptions

  • choosing your next best move

  • staying steady, even without certainty

You don’t need perfect clarity. You need a simple way to stop the spiral from taking over. That’s what I’ll teach you.

If that’s what you need, I’d love to have you join me live.

If overthinking is stealing your peace, this one-hour training will give you a tool you can use the very next time it starts.

COPY TIPS (Delete This):

This section is about teasing the valuable insights attendees will gain from the event. Focus on the transformational impact of each secret.

1. Highlight the Challenge: Briefly outline a common problem or negative behavior your audience faces.

2. Introduce the Secret: Present the secret as a solution that addresses the challenge and leads to positive outcomes.

3. Tie the secret to the value of attending the live event, encouraging registration.

To get started, you can ask GG:

"GG, help me write 4 short paragraphs of sales copy for the 4 main benefits of an event where I will be teaching [insert ideal client] how to [insert event outcome]."

What you’ll walk away with in this training:

No hacks. No perfect mindset. Just a simple tool you can use again and again until calm becomes your baseline.

Practice #1:                                                 

Awareness
Recognize your personal spiral pattern sooner.

Practice #2:                                                

A script
Know exactly what to say to yourself in the moment.

Practice #3:                                               

A decision rule
A next-step rule so you stop overthinking what to do.

Practice #4:                                               

An unwind plan
A simple way to come back to calm after a spiral.

My Personal Commitment To You

This isn’t about never spiraling again.

It’s about knowing how to come back to yourself when it happens.

If you’ve been stuck in patterns of overthinking, second-guessing, or trying to manage how other people feel about you, this is where that starts to change.

My commitment is that you leave this training with a simple, practical way to interrupt the spiral and come back to yourself, even when you don’t have all the answers.

If you want more peace, more self-trust, and a steadier way of responding in the moment, I’d love to have you join me live.

See you there,

~ Stephanie

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